How many times have you said, “I’m going to hate this” before the event even started?

How many times have you said, “I’m going to hate this” before the event even started?

Mack Rhoades 11/8/24 Mack Rhoades 11/8/24

How many times have you said, “I’m going to hate this” before the event even started?

Regular Exercise can be a Potent Antidepressant.

Mack Rhoades 9/20/24 Mack Rhoades 9/20/24

Regular Exercise can be a Potent Antidepressant.

Mack Rhoades 9/20/24 Mack Rhoades 9/20/24

So, You Don’t Like Your Family?

Everyone Talks About Emotional Well-being

Mack Rhoades 8/19/24 Mack Rhoades 8/19/24

Everyone Talks About Emotional Well-being

Mack Rhoades 2/15/24 Mack Rhoades 2/15/24

A Sad Fact of Life in the United States

Mack Rhoades 2/9/24 Mack Rhoades 2/9/24

Don’t Like Valentine’s Day?

Mack Rhoades 2/1/24 Mack Rhoades 2/1/24

Behavior Change

Mack Rhoades 12/21/23 Mack Rhoades 12/21/23

The Growing Divide

Mack Rhoades 6/20/22 Mack Rhoades 6/20/22

Mental Health

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Mack Rhoades 2/17/22 Mack Rhoades 2/17/22

Believe in Yourself

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Mack Rhoades 7/9/21 Mack Rhoades 7/9/21

Societal Issues

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Stay in the Moment

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Mack Rhoades 3/28/21 Mack Rhoades 3/28/21

Hate

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Change

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Stress

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Mack Rhoades 8/23/20 Mack Rhoades 8/23/20

Example Blog Post

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It’s OK not to feel OK

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Historic Time of Human History

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Mack Rhoades 11/10/19 Mack Rhoades 11/10/19

Male Time for Silence

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Mack Rhoades 9/22/19 Mack Rhoades 9/22/19

Don’t Beat Yourself Up

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